The People Who Hurt Us Are Vehicles for Our Growth

“You only see in others what you have in yourself.” ~Annette Noontil I now recognize, after observing painful patterns repeat…

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How to Develop True Confidence (and Let Go of Approval-Seeking)

What is true confidence? There are a lot of misconceptions about confidence. People sometimes assume it’s a product of achieving…

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Podcast 197 | Successful People

In this episode of The Minimalists Podcast, Joshua and Ryan discuss success, successful people, and how the world’s most successful…

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How To Formulate A Gut-Nourishing Herbal Tea Blend

Making a gut-nourishing herbal tea is a tried and true herbal preparation that herbalists of all backgrounds turn to time…

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You Can Have a Tender Heart and Still Be Fierce

“Life is a balance between what we can control and what we cannot. I am learning to live between effort…

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Bouncing Bet – A Soapy Herb – The Herb Society of America Blog

By Maryann Readal How can a gardener resist an herb with the name bouncing Bet? I could not resist this…

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Soulful Simplicity | The Minimalists

The Minimalists believe that material clutter is often a physical manifestation of our internal lives. So if you want to…

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Living with Depression and Anxiety: How to Lessen the Pain

Depression and anxiety. Two words we hear often, but unless we have actually lived with them, we cannot come close…

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Our Favorite Study Herbs (Plus A Memory Tonic Tea Recipe)

It’s back to school season, and that means kids and adults are gearing up for another year of learning.  Here…

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Why I’m Done Fishing for ‘Likes’ on Social Media

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.”…

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