My “Stress” Was Actually High-Functioning Anxiety

“Anxiety is like a rocking chair. It gives you something to do, but it doesn’t get you very far.” ~Jodi…

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When You Want to Make Progress Fast and Feel Impatient

“Tortoise was over the line. After that, Hare always reminded himself, ‘Don’t brag about your lightning pace, for Slow and…

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Podcast 215 | Busyness | The Minimalists

In this episode of The Minimalists Podcast, Joshua and Ryan talk about 80-hour work weeks, packed schedules, endless meetings, overflowing…

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How I Found the Gift in My Pain and Let Go of Resentment

“Change is inevitable, growth is intentional.” ~Glenda Cloud How much time slips by when you’re living in the pain of…

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How Yoga Gave Me the Courage to Stop People-Pleasing

“Yoga is the journey of the self, through the self, to the self.”  ~The Bhagavad Gita Growing up, I couldn’t…

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What You Need to Know If You Obsess About Weight Loss

“By choosing healthy over skinny you are choosing self-love over self-judgment.” ~Steve Maraboli If we actually care about health, in…

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Last Day for the Best You, Best Life Bundle (20 Online Tools, 95% Off!)

Well, all good things must come to an end, and that time has come for Tiny Buddha’s Best You, Best…

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Two Steps Forward, One Step Back

“If you are going through a time of discouragement, there is a time of great personal growth ahead.” ~Oswald Chambers…

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The 3 Most Important Questions to Ask Yourself Every Day

“At the end of life, our questions are very simple: Did I live fully? Did I love well?” ~Jack Kornfield…

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Podcast 214 | Podcasting

By Joshua Fields Millburn & Ryan Nicodemus · Follow: Facebook, Twitter, Instagram In this episode of The Minimalists Podcast, Joshua…

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