The Emperor’s New Clothes: A Story About Embracing Authenticity and Courage

Have you ever done something that wasn’t quite authentic simply to impress other people? Have you ever gone along with…

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Podcast 207 | Paranoia | The Minimalists

In this episode of The Minimalists Podcast, Joshua and Ryan discuss fear, anxiety, worry, discomfort, and paranoia with singer-songwriter Lee…

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Honor Your Progress and the Path That Led You Here

“In time and with water, everything changes.” ~Leonardo da Vinci This is a story about our past and progress. It’s…

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Soothing Herbs & Gut Repair – The Herb Society of America Blog

By Jen Munson During this season of change our digestive systems may struggle to adapt to the rich processed foods…

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How to Understand Your Values

No matter how fast you travel, you’ll never reach your destination if you’re headed in the wrong direction. Throughout my…

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3 Conifer Cordial Recipes for Winter Wellness

The fresh scent and sight of conifers symbolize winter and the coming of colder months. Conifers have long provided habitat…

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Acceptance Is Not Passive; It’s the Path to Peace

“The price of our vitality is the sum of all of our fears.” ~David Whyte  Acceptance by its very nature…

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Healing Soup at the Award-Winning East West Free Clinic

“Let food be your medicine.” — Hippocrates I founded the East West Free Natural Health Clinic in Santa Cruz, California,…

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Watch: What Teens Are Actually Thankful For

A first-grade teacher, a best friend, a parent — watch high schoolers read their Gratitude Letters to the people they’re…

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A Simple Gut Healing Chai Tea – The Herb Society of America Blog

By Maria Noël Groves, RH (AHG), Registered Clinical Herbalist and Bestselling Author Maybe you drink chai tea in autumn because…

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