3 Conifer Cordial Recipes for Winter Wellness

The fresh scent and sight of conifers symbolize winter and the coming of colder months. Conifers have long provided habitat…

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Acceptance Is Not Passive; It’s the Path to Peace

“The price of our vitality is the sum of all of our fears.” ~David Whyte  Acceptance by its very nature…

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Healing Soup at the Award-Winning East West Free Clinic

“Let food be your medicine.” — Hippocrates I founded the East West Free Natural Health Clinic in Santa Cruz, California,…

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Watch: What Teens Are Actually Thankful For

A first-grade teacher, a best friend, a parent — watch high schoolers read their Gratitude Letters to the people they’re…

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A Simple Gut Healing Chai Tea – The Herb Society of America Blog

By Maria Noël Groves, RH (AHG), Registered Clinical Herbalist and Bestselling Author Maybe you drink chai tea in autumn because…

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Your Emotions Will Not Drown You; They Will Save You

“You weren’t built to be calm, cool, and collected all the time. If you were, it wouldn’t feel so exhausting.”~Ryan…

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Which Ginseng Should I Take?

When I began to study herbs, my first class discussed the difference between the many ginsengs. It was information overload…

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7 Beginner Herbalist Gifts Ideas

The holidays will be here before you know it, and soon you’ll be looking for the perfect gifts for friends…

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Podcast 206 | Raising Kids

In this episode of The Minimalists Podcast, Joshua and Ryan talk about raising kids, the data behind good parenting, and…

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When It’s Hard To Be True To Yourself, Remember These 8 Things

“Sometimes when you’re in a dark place, you think you’ve been buried, but you’ve actually been planted.” ~Christine Caine The…

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